Ideal for adult clients with specific or project-related goals, exploring and understanding a new ADHD diagnosis, parents developing positive ADHD parenting skills, ongoing life coaching, etc. This package includes:

12 x Weekly Coaching Sessions (50 mins)
Held virtually (Google Meet) or by phone. Sessions are scheduled weekly at a recurring day/time.

Fees are automatically billed monthly for 3 months, with first payment due before coaching begins. 

One-time coaching sessions are 50 mins, held virtually (Google Meet) or by phone, for established clients who wish to revisit coaching goals, revitalize their motivation and celebrate progress, or seek additional parent consultations.

Eugene, OR clients only:
These one-time coaching sessions can be used for home visits in addition to your weekly coaching. They will have an additional travel fee, to be agreed upon before the session.

Middle & high school students get consistent and reliable support throughout the school calendar year, along with opportunities for guardians to get resources and information about ADHD that will better help them support their youth. 

This package includes:

Planning & Prep Session (50 mins)
Meet 1-2 weeks before school/term starts to set goals, think ahead, and help you begin the year with confidence.

Weekly Coaching (50 mins each)
We meet throughout your school year, excluding holidays and breaks (number of weeks varies between schools). We check in on your goals, highlight your successes and skills, and develop strategies for tackling challenges.

Post-Year Reflection Session (50 mins)
After the year is complete, we meet to discuss your strengths, skills and all you have learned, and reflect on ways you can take that learning into the future.

Monthly Guardian Updates (30 mins each)
These optional meetings are offered to help guardians stay connected with the coaching process and get resource support for positive ADHD parenting strategies.

Summer Check-Ins (50 mins)
Want to continue coaching next year? Keep connected as you navigate the changes of summer schedules, and get support in avoiding the end-of-summer scramble to return to school.

Please Note:

• Full year support is billed monthly over 10 months;  1-term payments vary according to term length (see below)

• Late starts may be offered a pro-rated fee (maximum 1-month discount).

• First payment is due upon registration and applied to your first month of coaching; second payment due one month after your first coaching date.

• I can coordinate with school counselors, therapists, and other care team members if desired.

• This is not academic tutoring. Exploring healthy work habits and study strategies is often part of coaching goals, but I do not provide subject-specific tutoring or homework support.

One Term Clients:

• Your total number of payments are based on your school term length, and decided before you commit to coaching (typically 3-5 payments)

• Coaching ends the last week of term; a post-term wrap up session is available if desired

• If you want to continue coaching for the full year, please give as much notice as possible so I can guarantee your spot

Full Year Clients:

• If you change your mind and decide to end coaching after one term, a minimum 30 days notice is required to avoid cancelation fees

• Less than 30 days notice, or cancelation after the first term, may incur fees as per your coaching contract

Get year-long support with planning for the term workload, balancing school and life responsibilities, and practicing healthy self-care. This package includes:

Pre-Term Planning & Post-Term Reflection (50 mins each)
Meet before and after each term to reflect on challenges and strengths, and plan out strategies that will set you up for success on your academic journey.

Weekly Coaching Sessions (50 mins each)
Coaching begins with the term and continues throughout the instructional weeks, excluding breaks and holidays.  Get support with planning, scheduling, and balancing schoolwork with self-care and life responsibilities.

6 x Coaching & Co-Working Sessions (50 mins each)*
Schedule these during the busy weeks of term when you need more support getting started and focusing. Clarify your immediate study goals, plan out a work strategy, and get encouragement to keep a positive and productive mindset. *This is not academic tutoring. Limit 3 per semester / 2 per quarter.

Please Note:

• Fees are billed monthly over 9 months, with first payment due before the start of coaching.

• Package may be pro-rated for clients starting after the beginning of the school year.

• I'm happy to coordinate with school accessibility services, therapists, and other care team members if desired.

• Summer term is not included. Summer coaching is available at the one-time session rate, for the number of weeks needed.

Get one term of support with planning for the term workload, balancing school and life responsibilities, and practicing healthy self-care. This package includes:

Pre-Term Planning & Post-Term Reflection (50 mins each)
Meet before and after each term to reflect on challenges and strengths, and plan out strategies that will set you up for success on your academic journey.

Weekly Coaching Sessions (50 mins each)
Coaching begins with the term and continues throughout the instructional weeks, excluding breaks and holidays.  Get support with planning, scheduling, and balancing schoolwork with self-care and life responsibilities.

2 x Coaching & Co-Working Sessions (50 mins each)*
Schedule these during the busy weeks of term when you need more support getting started and focusing. Clarify your immediate study goals, plan out a work strategy, and get encouragement to keep a positive and productive mindset. *This is not academic tutoring.

Please Note:

• Fees are billed monthly over 3 months, with first payment due before the start of coaching.

• Package may be pro-rated for clients starting part-way through the year.

• I'm happy to coordinate with school accessibility services, therapists, and other care team members if desired.

• Clients who continue for the remainder of their school year will renew at the full-year monthly rate.

Get one term of support with planning for the term workload, balancing school and life responsibilities, and practicing healthy self-care. This package includes:

Pre-Term Planning & Post-Term Reflection (50 mins each)
Meet before and after each term to reflect on challenges and strengths, and plan out strategies that will set you up for success on your academic journey.

Weekly Coaching Sessions (50 mins each)
Coaching begins with the term and continues throughout the instructional weeks, excluding breaks and holidays.  Get support with planning, scheduling, and balancing schoolwork with self-care and life responsibilities.

3 x Coaching & Co-Working Sessions (50 mins each)*
Schedule these during the busy weeks of term when you need more support getting started and focusing. Clarify your immediate study goals, plan out a work strategy, and get encouragement to keep a positive and productive mindset. *This is not academic tutoring.

Please Note:

• Fees are billed monthly over 4 months, with first payment due before the start of coaching.

• Package may be pro-rated for clients starting part-way through the year.

• I'm happy to coordinate with school accessibility services, therapists, and other care team members if desired.

• Clients who continue for the remainder of their school year will renew at the full-year monthly rate.